Another friend from Atlanta, (1, 000 ft above sea level), after arriving in Utah (4, 500ft above sea level) told me, "Whew I just ran 5 miles." This person never struck me as athletic, and no way she could have adjusted to the elevation that quickly.
So one day I decided to try and see if I could run any amount of miles like them. And being fairly in shape I figured, piece of cake. Well I got about a block and a half before I was heaving and gasping for air.
I think both of them were lying about their mileage.
Well last night I had to run a mile for Kung Fu training. No big, pshhh only a mile. I haven't tried to run a mile in like 5 years but I've got this. After 1/4 of a mile I broke into my power walk...the walk of Kung Fu Shame. I told the Sifu, "I don't really do endurance training. Well I know a mile isn't endurance training but yeah. I don't run."
And honestly, I am either so far out of shape...
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I feel like Gimli when I run long distances. |
or those people were flat out lying. BTW I rock the 50 yard dash. Definitely a natural sprinter lol.